Subaru Forester: Front seats / Angle adjustment

The angle of the head restraint can be
adjusted in several steps. While maintaining
a suitable driving posture, adjust the
head restraint to a position where the back
of your head is as close to the head
restraint as possible.
To tilt:
Tilt the head restraint by hand to the
preferred position. A click will sound when
the head restraint is locked.
To return:
Tilt the head restraint as far forward as it
can go. The head restraint will automatically
return to the fully upright position.
Then, adjust the head restraint to the
preferred angle.
Head restraints are installed in all secondrow
seats and can be adjusted as described
below...
Other information:
Locking the doors
Press the lock/arm button to lock all doors,
the rear gate and fuel filler lid. An electronic
chirp will sound once and the hazard
warning flashers will flash once.
If any of the doors (or the rear gate) are not
fully closed, the following will occur to alert
you that the doors (or the rear gate) are not
properly closed...
WARNING
Never attempt to remove the radiator
cap until the engine has been shut
off and has cooled down completely.
Since the coolant is under pressure,
you may suffer serious burns from a
spray of boiling hot coolant when
the cap is removed.
CAUTION
Vehicles are filled at the factory
with SUBARU SUPER COOLANT
that does not require the first
change for 11 years/137,500
miles (11 years/220,000 km)...