Subaru Forester: Front seats / Angle adjustment

The angle of the head restraint can be
adjusted in several steps. While maintaining
a suitable driving posture, adjust the
head restraint to a position where the back
of your head is as close to the head
restraint as possible.
To tilt:
Tilt the head restraint by hand to the
preferred position. A click will sound when
the head restraint is locked.
To return:
Tilt the head restraint as far forward as it
can go. The head restraint will automatically
return to the fully upright position.
Then, adjust the head restraint to the
preferred angle.
Head restraints are installed in all secondrow
seats and can be adjusted as described
below...
Other information:
WARNING
Adding weight to the vehicle’s roof
can adversely affect handling, braking,
and rollover resistance. The
vehicle must never be driven with a
total roof rail load in excess of 176
lbs (80 kg).
CAUTION
The roof rail load limit for stationary
vehicles (700 lbs (317 kg)) applies only when the vehicle is
parked and the load is evenly
distributed left/right and front/
rear and the roof crossbars and
roof tent are tightly secured to
the vehicle...
Seatbelt warning light and chime
Front seatbelts
Adjust the seat position according to
the following procedure.Driver’s seat: Adjust the seatback to the
upright position. Move the seat as far from
the steering wheel as practical while still
maintaining full vehicle control...