Subaru Forester: Head restraints / Front seats

Both the driver’s seat and the front passenger’s seat are equipped with head restraints. Both head restraints are adjustable in the following ways.

Head restraints

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Height adjustment

Head restraint Release button Remove button To release: Lowermost to the 1st stepPull the head restraint up to the 1st step. To raise: 1st step to the 3rd stepPull the head restraint up while pressing the release button on the top of the seatback...

Other information:

Subaru Forester 2019-2026 Owners Manual: Climate control panel, audio panel, instrument panel, console panel, and switches


Use a soft, damp cloth to clean the climate control panel, audio equipment, instrument panel, center console, combination meter panel, and switches. CAUTION Do not use organic solvents such as paint thinners or fuel, or strong cleaning agents that contain those solvents...

Subaru Forester 2019-2026 Owners Manual: Angle adjustment


The angle of the head restraint can be adjusted in several steps. While maintaining a suitable driving posture, adjust the head restraint to a position where the back of your head is as close to the head restraint as possible. To tilt: Tilt the head restraint by hand to the preferred position...

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Setting the clock manually

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